Emily Lavarnway, WT&F, Track Athlete, Geneseo

Lavarnway posted yet another eye-popping mark on Saturday at St. John Fisher to win her second weekly conference honor of the season. Lavarnway ran the 400 in 56.46, setting a Geneseo program record and a St. John Fisher facility record. The mark holds as the third-fastest time in NCAA Division III so far this season. Geneseo runners have turned in three of the top seven 400 times in NCAA Division III so far this season. Lavarnway also finished second in the 100, trailing teammate Jenna Strickland by just seven hundredths of a second (12.47).